Ashwagandha is a dietary supplement containing extract of Ashwagandha. Ashwagandha, also known as Indian ginseng, is a plant whose properties and healing effects have been used in traditional Ayurvedic medicine for thousands of years. The medicinal raw materials are mainly the roots and fruits, which increase vitality and improve mental performance.
It has its own healing properties, the compounds it contains - withanolides. These are substances that have antibacterial properties and help lower blood pressure. In addition, Ashwagandha contains many valuable therapeutic compounds, including non-steroidal lactones, alkaloids, coumarins, choline and fatty acids.
Ashwagandha is used as a sedative, providing healthy, restful sleep and calming. Due to its adaptogenic properties, it allows the body to adapt to stress factors. In addition, it helps strengthen the immune system.
Ashwagandha is recommended especially for athletes and people with increased physical activity, as it supports endurance, a sense of vitality and energy. Due to its high iron content, it has a positive effect on the growth of hemoglobin, white blood cells, as well as erythrocytes.
When taking Ashwagandha, it is recommended to limit coffee or green tea consumption to 2 cups per day, exclude pre-workout supplements and other stimulants, and avoid alcohol or other intoxicants while taking it.
✅supports the proper functioning of the circulatory system,
✅helps maintain proper functioning of the nervous system,
✅contributes to increasing physical efficiency,
✅supports memory processes,
✅contains 5.63 mg of withanolides,
✅helps slow down the body's aging process
Ashwagandha can be used for a maximum of 6 months, after which a one-month break is recommended.
Ashwagandha, Sleepy Withania
Ashwagandha is a dietary supplement containing extract of Ashwagandha. Ashwagandha, also known as Indian ginseng, is a plant whose properties and healing effects have been used in traditional Ayurvedic medicine for thousands of years. The medicinal raw materials are mainly the roots and fruits, which increase vitality and improve mental performance.
It has its own healing properties, the compounds it contains - withanolides. These are substances that have antibacterial properties and help lower blood pressure. In addition, Ashwagandha contains many valuable therapeutic compounds, including non-steroidal lactones, alkaloids, coumarins, choline and fatty acids.
Ashwagandha is used as a sedative, providing healthy, restful sleep and calming. Due to its adaptogenic properties, it allows the body to adapt to stress factors. In addition, it helps strengthen the immune system.
Ashwagandha is recommended especially for athletes and people with increased physical activity, as it supports endurance, a sense of vitality and energy. Due to its high iron content, it has a positive effect on the growth of hemoglobin, white blood cells, as well as erythrocytes.
When taking Ashwagandha, it is recommended to limit coffee or green tea consumption to 2 cups per day, exclude pre-workout supplements and other stimulants, and avoid alcohol or other intoxicants while taking it.
✅supports the proper functioning of the circulatory system,
✅helps maintain proper functioning of the nervous system,
✅contributes to increasing physical efficiency,
✅supports memory processes,
✅contains 5.63 mg of withanolides,
✅helps slow down the body's aging process
Ashwagandha can be used for a maximum of 6 months, after which a one-month break is recommended.
