Folic acid, or vitamin B9, is one of the water-soluble vitamins and is a very important nutrient that humans need from the fetal stage. Folic acid is involved in the metabolism of proteins, fats and carbohydrates. It affects and controls metabolic processes in our body and the formation of new healthy cells. In addition, folic acid supports the normal functioning of the nervous system. Folic acid is needed at every stage of life, but it is essential for: For pregnant women and babies, as it plays an important role in the body's growth process and the creation of new cells. For those who do heavy physical work or have an irregular lifestyle For those who smoke and drink too much alcohol For women planning to become pregnant For those suffering from exhaustion and fatigue Folic acid is essential for the healthy and normal functioning of every organism! ICONFIT capsules contain no artificial additives, chemicals, preservatives or dyes, and are GMO-free.