SERIOUS MASS

A REAL MUSCLE BUILDER

Optimum Nutrition Serious Mass is a product with an extremely strong composition that will help you achieve the volumes you want faster than you could have imagined. One portion contains only a small amount of sugar, only the highest biological value protein types and carbohydrates are used, which prevents the accumulation of unnecessary fat.

The carbohydrate matrix consists of polysaccharides and crystalline fructose, which provide the body with energy, thanks to which you can train more intensively and for longer, and muscles will grow and recover faster.

The proteins in Optimum Nutrition Serious Mass are versatile. Protein sources from whey concentrate, caseinate and egg albumen are used in the composition. Whey concentrate is characterized by rapid absorption, and the next protein, casein, is absorbed even up to 8 hours, which provides excellent anti-catabolic properties. Egg albumin is absorbed up to 3-4 hours. Thus, the product is ideal not only after training, but also when you need slower absorption proteins.

Optimum Nutrition Serious Mass is also supplemented with free form L-Glutamine, creatine monohydrate, taurine, inositol, paba, choline, and all the vitamins and minerals most important to our body. It is worth emphasizing that the composition contains huge amounts of vitamins and minerals, so you will definitely not need to consume them additionally from abroad

Advantages of Optimum Nutrition Serious Mass:

– 1250 calories per day

– 50 g protein complex (whey, casein and egg whites)

– More than 250 grams of carbohydrates

– Enriched with creatine, L-glutamine and glutamine peptides, choline, inositol, PABA and MTC

– 25 vitamins and essential minerals with higher levels of B vitamins and antioxidants.

ON SERIOUS MASS PACKAGING INFORMATION

Complex of building muscle mass from proteins, carbohydrates, creatine.

NET QUANTITY: 2730 g. (16 servings)

USE OF SERIOUS MASS : It is recommended to mix one full scoop (serving – 167 g) of Serious Mass with 300-350 ml of water and shake for 45-60 seconds. After that, you can add a few ice cubes and beat for an additional 30-45 seconds. Skim milk can be used instead of water. Consume two servings per day, one of which is recommended to be consumed within 30 minutes. after training.

NUTRITIONAL AND ENERGY VALUE IN 2 PORTIONS (2 scoops – 334 g):

Calories 1259 kcal, Carbohydrates 251.4 g (including 29.7 g of sugar), Protein 53.1 g, Fat 4.4 (from saturated fat 1.3 g), Salt 1.513 g

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Vitamin A (palmitate) 1.5mg 188% RMV

Vitamin C (ascorbic acid) 60mg 75% RMV

Vitamin D (Calciferol) 0.005mg 100% RMV

Vitamin E (tocopherol) 20mg 167% RMV

Vitamin B1 (thiamine) 4.8mg 436% RMV

Vitamin B2 (riboflavin 4mg 286% RMV

Niacin 50mg 313% RMV

Vitamin B6 5mg 357% RMV

Folic acid 0.4mg 200% RMV

Vitamin B12 0.01mg 400% RMV

Biotin 0.3mg 600% RMV

Pantothenic acid 25mg 417% RMV

Calcium 590mg 74% RMV

Iron 8mg 57% RMV

Phosphorus 430mg 61% RMV

Iodine 0.15mg 100% RMV

Magnesium 140mg 37% RMV

Zinc 15mg 150% RMV

Selenium 0.07mg 127% RMV

Copper 1.6mg 160% RMV

Manganese 2mg 100% RMV

Chromium 0.12mg 300% RMV

Molybdenum 0.075mg 150% RMV

Sodium 0.41 mg

Potassium 1560mg 78% RMV

Creatine monohydrate 1g

L-Glutamine 500mg

Glutamine peptides 500mg

Choline (choline bitartrate) 250mg

Inositol 250mg

PABA (para-aminobenzoic acid) 5mg

*RMV – reference nutritional value

INGREDIENTS: Maltodextrin, Whey Protein Concentrate, Calcium Caseinate, Egg Albumin, Milk Whey, Cocoa Powder, Flavor, Potassium Glycerophosphate, Magnesium L-Lysinate, Calcium Glycerophosphate, Calcium Citrate Malate, L-Ascorbic Acid, Nicotinamide, Zinc Citrate, Beta -carotene, calcium D-pantothenate, D-alpha-tocopheryl acid succinate, L-selenomethionine, copper gluconate, iron fumarate, manganese L-aspartate, thiamine mononitrate, pyridoxine hydrochloride, riboflavin, chromium picolinate, pteroylmonoglutamic acid, D-biotin, sodium molybdate, potassium iodide, cholecalciferol, cyanocobalamin, sweetener sucralose, emulsifier lecithin, medium chain triglycerides.

WARNINGS: Consult a physician, trainer or nutritionist before use. A food supplement is not a food substitute. A varied and balanced diet and a healthy lifestyle are important. The food supplement is not suitable for use by persons under the age of 18, pregnant or lactating women.

ALLERGEN INFORMATION: Contains allergens milk, eggs, wheat (gluten).

STORAGE: Store in a dry, cool place, out of the reach of children, away from direct sunlight.

MANUFACTURER: Optimum Nutrition, Dublin, Ireland.