Trec Isotonic Sport is a powdered food supplement consisting of nutrients, minerals and vitamins. The product is recommended for physically active people, especially athletes in endurance and strength disciplines. What are isotonic drinks for? We consume isotonic drinks before, during, or after a strenuous exercise, which is known to be associated with an increased need for nutrients. Isotonic Sport is a carbohydrate and electrolyte product that contains minerals, vitamins, carbohydrates, and ingredients such as taurine, L-tyrosine, and L-carnitine. The authors of the publication on the consumption of carbohydrate-electrolyte drinks (Nassis et al., 1998) state that the consumption of fluids during long physical activity can mitigate the impact of fluid loss on cardiovascular function and exercise performance. Consumption of carbohydrates in liquid or solid form during continuous submaximal exercise also delays the onset of fatigue. Improving exercise can be affected, among other things, by maintaining a high rate of carbohydrate oxidation during physical activity.There is also evidence that the improvement in endurance is a consequence of glycogen storage. Thus, carbohydrate-electrolyte solutions increase water absorption during exercise and help maintain endurance during long endurance exercises. Vitamins and minerals in physical activity Endurance Isotonic Sport contains B vitamins that help maintain normal energy metabolism (niacin, pantothenic acid, vitamins B6 and B12, riboflavin, thiamine and biotin). In addition, vitamins such as niacin, vitamins B6 and B12, and folates help reduce fatigue and fatigue. It is also worth remembering to protect cells from oxidative stress - this task belongs to vitamin C and vitamin E. In turn, vitamin B6 helps maintain normal protein and glycogen metabolism. When it comes to minerals, magnesium is important in helping to maintain electrolyte balance and proper muscle function. CONSUMPTION Dissolve 40 g (1 cup) of the product in 500 ml of water. Take 2 servings a day, preferably before and during your workout. COMPOSITION TABLE

Trec Endurance Isotonic Sport - 400g
Portion:	100 g
Number of servings per pack:	10
Package:	400 g
Net weight:	400.00 g
Nutritional value / nutritional information:	For 100 g	% RWS *	For 80 g	% RWS *
Energy value (energy)	1530 kJ / 360 kcal	18%	1224 kJ / 288 kcal	14%
Fat	0 g	0%	0 g	0%
including saturated fatty acids	0 g	0%	0 g	0%
Carbs	90 g	35%	72 g	28%
including sugar	70 g	78%	56 g	62%
Protein	0 g	0%	0 g	0%
Salt	1.51 g	25%	1.21 g	twenty percent
Chloride	578.75 mg	72%	463 mg	58%
Calcium	305 mg	38%	244 mg	31%
Magnesium	150 mg	40%	120 mg	32%
Vitamin C	50 mg	63%	40 mg	50%
Niacin (mg IU)	10 g	63%	8 g	50%
Vitamin E (mg α-TE)	7.5 mg	63%	6 mg	50%
Pantothenic acid	3.75 mg	63%	3 mg	50%
Vitamin B6	0.88 mg	63%	0.7 mg	50%
Riboflavin (vitamin B2)	0.88 mg	63%	0.7 mg	50%
Thiamine (vitamin B1)	0.69 mg	63%	0.55 mg	50%
Folic acid	125 .g	63%	100 .g	50%
Biotin	31.25 µg	63%	25 .g	50%
Vitamin B12	1.56 µg	62%	1.25 µg	50%
Sucrose	44.9 g	-	35.9 g	-
Dextrose	22.5 g	-	18 g	-
Maltodextrin	22.3 g	-	18.8 g	-
Taurine	1250 mg	-	1000 mg	-
L-tyrosine	750 mg	-	600 mg	-
Sodium	605 mg	-	484 mg	-
L-carnitine	510 mg	-	408 mg	-
Ingredients: sucrose, dextrose, maltodextrin, acidity regulator (citric acid), mineral complex , flavor, L-tyrosine, L-thyrine, L-tyrosine, , beet juice concentrate for watermelon flavor, vitamin complex , lemon and orange flavor (beta carotene). The product may contain:  milk, soy, grains containing gluten, eggs, peanuts and nuts.

*% nutrient reference value