Ghost Hydration is a powerful hydration formula designed for sport and made for life. This hydration drink supports your body on training days and on non-training days. Each serving is packed with powerful ingredients including 1500 mg of Taurine, 500 mg Aquamin™, 195 mg PureWay-C™ and over 1 gram Potassium Citrate. Combined with Magnesium and vitamin C, it’s a complete hydration formula for optimal support. These handy sticks are great to take with you on the go. Pop them into your gym bag and you'll never go without hydration.

Key Benefits

• Formulated for sport, made for life
• 1500 mg Taurine per serving
• Over 1 g Potassium Citrate
• With Magnesium, Calcium & vitamin C
• 24 servings
• Selection of refreshing, fruity flavours

Benefits of Ghost Hydration

Ghost Hydration offers a great combination of good hydration and great taste. Each serving contributes to a good electrolyte balance with 83 mg of magnesium and provides a kickass flavour.

Suggested use of Ghost Hydration

Mix one Hydration stick with 350 ml of water, or another beverage of your choice. Vary the amount of liquid to your preferred taste. Best taken during or after exercise. On non-training days, enjoy good hydration as you wish.

Supplement Facts
Serving Size: 1 Stick (9g)
Serving Per Contatiner: 24
	Amount Per Serving	% Daily Value
Calories	5
Total Carbohydrate	1 g	<1%**
Dietary Fiber	1 g	4%**
Total Sugars Includes 0g Added Sugars	0 g	0%**
Vitamin C (as PureWay C™)	135 mg	150%
Calcium	60 mg	5%
Magnesium	83 mg	20%
Chloride	117 mg	5%
Sodium	150 mg	7%
Potassium	375 mg	8%
GHOST HYDRATION
Taurine	1500 mg	†
Potassium Citrate	1036 mg	†
Magnesium Citrate	565 mg	†
Aquamin™ (trace minerals derived from Red Marine Algae	500 mg	†
Sodium Citrate	323 mg	†
PureWay-C™ (Ascorbic Acid and Citrus Bioflavonoids)	195 mg	†
Himalayan Pink Sea Salt	192 mg	†
Senactiv® (Panax notoginseng (root) and Rosa canina (fruit) extract	50 mg	†
** Percent Daily Values (DV) are based on a 2000 calorie diet † Daily Values not established