Ghost Hydration is a powerful hydration formula designed for sport and made for life. This hydration drink supports your body on training days and on non-training days.

Each serving is packed with powerful ingredients including 1500 mg of Taurine, 500 mg Aquamin™, 195 mg PureWay-C™ and over 1 gram Potassium Citrate. Combined with Magnesium and vitamin C, it’s a complete hydration formula for optimal support.

These handy sticks are great to take with you on the go. Pop them into your gym bag and you’ll never go without hydration.

Key Benefits

• Formulated for sport, made for life
• 1500 mg Taurine per serving
• Over 1 g Potassium Citrate
• With Magnesium, Calcium & vitamin C
• 24 servings
• Selection of refreshing, fruity flavours

Benefits of Ghost Hydration

Ghost Hydration offers a great combination of good hydration and great taste. Each serving contributes to a good electrolyte balance with 83 mg of magnesium and provides a kickass flavour.

Suggested use of Ghost Hydration

Mix one Hydration stick with 350 ml of water, or another beverage of your choice. Vary the amount of liquid to your preferred taste. Best taken during or after exercise. On non-training days, enjoy good hydration as you wish.