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A little about testosterone

Hello friends. I recently paid 100 euros for a course on testosterone. I gained knowledge from it that I will gladly share with you. There is a silent but serious epidemic of low testosterone happening these days. According to that study, our parents and grandparents had twice as much testosterone. They did hard physical work. They weren't as obese. They didn't consume as many chemicals and didn't get as much radiation as we do. In the United States, many doctors now diagnose low testosterone and prescribe medications. Synthetic testosterone gels or injections. This eliminates the symptoms. Lethargy, low sex drive, bad mood and obesity problems. The problem with "exogenous" testosterone is that its excess is converted to estrogen, and that constant supplementation reduces your own testosterone production even more and you become forced to take it constantly. Well, until you want everything to work as it should. A sedentary lifestyle contributes greatly to the problem of low testosterone. Especially being overweight. One of the key factors is stress. It blocks testosterone production, the body, experiencing constant tension, enters the fight-or-flight mode, and then secondary processes such as testosterone production are suppressed. Testosterone is damaged by practices and chemicals, phthalates, parabens, etc. This is confirmed by numerous scientific studies. There has been a testosterone crisis for the last 50 years. Chemicals are found in pharmaceutical products, pesticides, plastics, cosmetics and food. They increase the level of Estrogen, the female hormone, in the body. If you want to combat low testosterone naturally, you should avoid plastic packaging, whether it's water or plastic containers you carry or heat food in. It's also not recommended to use creams, even sunscreen.
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