GraSole Psyllium Husk – 200 g

Psyllium husk (Plantago ovata) – fiber mix for drinks & cooking

Description:
100% pure psyllium husk – a naturally fiber-rich ingredient that supports normal digestion, bowel regularity, and overall gut comfort. Easy to use daily in smoothies, yoghurt, porridge, or gluten-free baking. Suitable for vegans and vegetarians.

Ingredients: 100% psyllium husk (Plantago ovata). No additives, no sugar, naturally gluten-free, non-GMO.

How to use:

• Daily amount: 5–10 g (about 1 tbsp).

• Mix with a full glass of water/juice or add to foods; drink extra water after use.

• Constipation: 5 g, 3× per day, each time with a large glass of water.

• Baking: improves moisture and structure in gluten-free doughs.

Warnings:
Ensure adequate fluid intake; insufficient water may cause choking. Not suitable for people with swallowing difficulties. Take medications 2 hours apart from psyllium. Not a substitute for a varied diet. Adults only unless advised by a healthcare professional.

Storage: Store cool, dry, tightly sealed, away from sunlight and moisture. Keep out of reach of children.

Net weight: 200 g

Summary:
Natural, additive-free fiber to support digestion and regularity. Versatile for drinks and cooking. Vegan-friendly.

Meta Description:
GraSole Psyllium Husk 200 g – 100% pure fiber for digestion and regularity. Add to drinks or baking. Naturally gluten-free, vegan.