Magnesium and vitamin B6 capsules ICONFIT for maintaining normal nervous system function and psychological functions. Magnesium with vitamin B6 reduces fatigue and exhaustion. Made using the highest quality vegetable capsules.

• Magnesium maintains electrolyte balance.
• Magnesium contributes to normal muscle function.
• Magnesium maintains normal bones and teeth.
• Magnesium is involved in the process of cell division.
• Magnesium with vitamin B6 reduces fatigue and exhaustion.
• Magnesium with vitamin B6 contributes to normal nervous system activity and psychological functions.
• The bottle contains a 30-day supply. Take 3 capsules per day.

ICONFIT Magnesium Citrate is one of the most absorbable forms of magnesium. This magnesium citrate is rich in magnesium, so just three capsules a day provide 100% of the recommended daily intake of magnesium. Although magnesium citrate is very well absorbed, some B vitamins help to improve its absorption. The vitamin B6 in the supplement promotes the absorption of magnesium. What are the symptoms of magnesium deficiency? Symptoms of magnesium deficiency can include fatigue and weakness, loss of appetite, drowsiness, muscle spasms, nausea, and heart rhythm disturbances. What can cause magnesium deficiency? Magnesium deficiency is usually rare in healthy, well-balanced people, but it can be caused by poor nutrition (especially in older people), long-term use of certain medications, prolonged vomiting or diarrhea, type 2 diabetes, kidney disease, and alcoholism. Magnesium is a very important mineral that our body needs. It helps ensure electrolyte balance, normal energy metabolism and nervous system function, psychological functions, muscle function, protein synthesis and is involved in the process of cell division. In addition, magnesium helps maintain healthy bones and teeth, and reduces tiredness and fatigue. Vitamin B6 contributes to normal energy-yielding metabolism, psychological functions, the functioning of the nervous system, protein and glycogen metabolism, the formation of red blood cells and the functioning of the immune system. Vitamin B6 also helps regulate hormone activity and reduces tiredness and fatigue. USAGE: Three capsules per day with food and a glass of water. Food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended dose. Keep out of reach of children. Consult your doctor if you are taking medication. Store in the original packaging, at room temperature, away from moisture and direct sunlight. INGREDIENTS: Magnesium (magnesium citrate), rice flour (filler), vitamin B6 (pyridoxine hydrochloride), vegetable pullulan capsule. Quantity: 90 capsules

DAILY PORTION:	3 capsules	%NRV* / %RMV*
Magnesium	375 mg	100%
Vitamin B6	1.4 mg	100%