ICONFIT Instant Protein Flakes is a healthy and easy-to-prepare porridge mix - just add hot water. This completely balanced and nutritious porridge contains about 30% protein and the recommended daily amount of collagen! Not a gram of added sugar and suitable for the whole family. Protein Regular oatmeal is a popular and good breakfast option, but it is not high in protein. That is why nutritionists and meal plans always recommend adding protein to your breakfast. Instant protein oatmeal already contains the right amount of protein (collagen, whey protein, hemp protein). This helps to better balance the nutrients in your diet, making eating simple and healthy. Fibrous materials "Quick Protein Flakes" oatmeal is rich in fiber. Fiber is an essential part of everyone's diet and most of us do not consume the required amount daily. Each 100 g serving contains 6.5 g of fiber. Collagen The porridge also contains over 10% of the highest quality hydrolyzed collagen. If you eat at least one serving of porridge per day, you will also meet the daily requirement of 10 g of collagen.