OstroVit Set of 3 Training Gum Resistance 2.5 - 30 kg Training bands are suitable for both warming up and strength exercises that firm the body and strengthen the lower body parts. Their small size allows you to comfortably train even at home. Training with a training gum is not difficult and offers constant muscle tension. The kit includes:

• 1 x Yellow Training Gum (2.5-7 kg resistance)
• 1 x Training Red Rubber (7-16 kg resistance)
• 1 x Training Black Gum (11-30 kg resistance)

Advantages of using training bands Exercise bands are extremely widely used. Well-chosen resistance rubbers will help with:

• shedding unnecessary kilos
• getting back in shape
• gaining muscle mass
• firming the body
• gaining self-confidence thanks to the new figure