WHAT’S IN IT All the Essentials With all 9 EAAs, 4 electrolyte minerals, zero stimulants, and a variety of thirst-quenching flavors to choose from, our Essential Amino 9 works well during and after workouts.^  

• 7.5g essential amino acids^†
• 5g BCAAs^†
• 500mg electrolyte blend^†
• Transparent Formula
• ZERO Banned Substances
• ZERO Added Sugar
• ZERO Gluten
• ZERO Stimulants

  ^ These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. ^† Per serving   HOW TO USE IT Before/After Workouts R1 Essential Amino 9 is best taken on training days around your workout. Because it contains no stimulants or added sugars, it may be used day or night without adverse affects on sleep quality. Mixing Directions  Mix one (1) scoop of R1 Essential Amino 9 with 8-12 oz. of cold water or your favorite beverage. Alternate Suggested Use  On non-training days, enjoy it any time for additional recovery and hydration support.^