TREC WHEY 100 2kg whey protein . It is made from high-quality whey protein concentrate, which is a source of complete animal protein and contains all essential amino acids, including BCAA and L-glutamine. Whey 100 is perfectly soluble and quickly absorbed, and the proteins it contains contribute to the growth and maintenance of muscle mass.
Instructions for use:
Recommended daily dose is 90 g. Mix one serving (30 g) with 200 ml of water or milk using a shaker or blender. Consume 3 servings per day:
- On training days: 1 serving in the morning after waking up, 2nd serving after training (up to 1.5 hours), 3rd serving before bed.
- On non-training days: 1 serving in the morning after waking up, 2nd serving between meals, 3rd serving before bed.
It is not recommended to exceed the indicated daily dose.
Warnings:
This product should not be used as a substitute for a varied diet. Not intended for children, pregnant or breastfeeding women. It is important to maintain a balanced diet and a healthy lifestyle. Store in a dry, cool place out of the reach of children.
Nutritional value WHEY 100
| Nutritional value |
100g |
90 g* |
| Energy value |
1474 kJ / 347 kcal |
1319 kJ / 311 kcal |
| Fat |
1.7 grams |
1.5 grams |
| Saturated fatty acids |
1.1 grams |
1.0g |
| Carbohydrates |
7.0 grams |
6.3 grams |
| Sugar |
3.8 grams |
3.4 grams |
| Protein |
76 g |
68 grams |
| Salt |
0.68 grams |
0.61 grams |
Amino acid profile WHEY 100
| Amino acid |
Quantity (%) |
| L-Glutamic acid |
13.30% |
| L-Leucine |
8.08% |
| L-Lysine |
7.04% |
| L-Aspartic acid |
6.65% |
| L-Threonine |
5.38% |
| L-Isoleucine |
5.05% |
| L-Proline |
4.88% |
| L-Valine |
4.24% |
| L-Serine |
4.03% |
| L-Alanine |
3.90% |
| L-Phenylalanine |
2.48% |
| L-Tyrosine |
2.43% |
| L-Arginine |
1.94% |
| L-Cysteine |
1.77% |
| L-Methionine |
1.77% |
| L-Glycine |
1.50% |
| L-Histidine |
1.40% |
| L-Tryptophan |
1.21% |