Ghost – Hydration (Electrolytes) – Lemon Crush & Kiwi Watermelon

Ghost Hydration is a cutting-edge electrolyte mix designed to maintain hydration during intense workouts and daily activities. With refreshing flavors like Lemon Crush and Kiwi Watermelon, this supplement not only tastes great but also effectively restores fluid and mineral balance in the body. Ghost Hydration can be used anytime you need to replenish electrolytes and feel energized throughout the day.

The Importance of Electrolytes:

Electrolytes, such as potassium, magnesium, sodium, and calcium, are essential minerals that ensure proper body function. Potassium helps regulate muscle contractions and fluid balance in cells, while magnesium supports energy production and muscle relaxation. Sodium maintains water balance and aids nerve signal transmission, and calcium strengthens bones and supports normal muscle function. Regular electrolyte replenishment is crucial for overall well-being and effective bodily function.

Nutritional Information:

Ingredients:

Citric Acid, Malic Acid, Natural Flavor, Tartaric Acid, Stevia Leaf Extract, Silicon Dioxide, Calcium Silicate, Beta-Carotene (Colour).

Allergens:

For allergens, see ingredients in uppercase. The ingredients and allergens listed are based on the Ghost Hydration Kiwi Strawberry supplement, and may vary slightly between flavors.