PHD Synergy All-In-One – 2kg

69.99 

Out of stock

WHAT IS SYNERGY?

Synergy is a lean, all in one, post workout shake. All in one refers to Synergy being able to offer a multitude of benefits from an array of ingredients within one shake.

THE BENEFITS OF SYNERGY

As Synergy is an all in one, it contains a range of different ingredients which offer a variety of benefits. Synergy packs up to 40g protein and 15g carbohydrates. Furthermore, Synergy delivers 5g creatine proven to increase physical performance in successive bursts of short-term, high intensity exercise. Vitamin B6 and Riboflavin help reduce tiredness and fatigue and protect from oxidative stress. Vitamin D maintains a healthy immune system, whilst zinc and magnesium help support metabolism. A rich amino acid profile covers all angles for recovery and nutrient replenishment.

WHO IS SYNERGY SUITABLE FOR?

Synergy is most suitable for those at the very top of their game who wish to recover optimally following intense physical activity. The Synergy user isn’t particularly looking to add mass, but looking to maintain a lean physique and maybe add a small amount of lean, quality muscle tissue.

Now available in our 100% recyclable pouch.

DIRECTIONS FOR USE

Synergy should be used post workout after intense spells of exercise. Aim to consume within 30 minutes after sport or the workout for optimal usage.

We recommend consuming with water for faster rate of absorption however you can also consume with milk.

For best results use 2 servings of Synergy daily. Use 1 serving within 30 minutes of completing intense exercise, followed by the 2nd serving at any other stage throughout the day.

NUTRITION STATS

Typical Values Per 100g Per 66g serving (2 scoops) % RI* per serving
Energy 1632kJ / 386kcal 1077kJ / 255kcal
Fat 5.5g 3.6g
Of which saturates 0.9g 0.6g
Carbohydrate 23g 15g
Of which sugars 2.2g 1.5g
Fibre 0.1g 0.1g
Protein 61g 40g
Salt 0.60g 0.40g
Also Provides:
Vitamin D 13ug 8.6ug 172%
Riboflavin 0.40mg 0.3mg 19%
Vitamin B6 0.40mg 0.26mg 19%
Calcium 700mg 462mg 58%
Phosphorus 400mg 264mg 38%
Magnesium 93mg 61mg 16%
Zinc 3.2mg 2.11mg 21%
Also Provides:
Creatine Monohydrate 7600mg 5016mg

 

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