Creatine Monohydrate

Food product in powder. With sweetener (for flavored product). Pre-workout product providing creatine monohydrate and taurine. Product recommended for adults performing high intensity exercise especially due to the fact that creatine increases physical performance in successive bursts of short-term, high intensity exercise. Beneficial effect is obtained with a daily intake of 3 g of creatine.

Recommended use (for flavored product)

Mix 1 scoop of powder (6 g) with 150 ml of water. Drink 1 portion daily, 30 minutes before training. Recommended daily portion is 6 g. Do not exceed the recommended daily dose.

Recommended use (for unflavored/natural product)

Mix 1 scoop of powder (5 g) with 150 ml of water. Drink 1 portion daily, 30 minutes before training. Recommended daily portion is 5 g. Do not exceed the recommended daily dose.

Warnings

Do not use if you are allergic to any of the product ingredients. Do not use the product as a substitute for a varied diet. By children, pregnant or nursing woman must not take the product. Various and balanced diet and a healthy lifestyle are important.

Storage

Store in a dry and cool place. Keep out of reach of young children. Protect from light and moisture. After opening consume within 3 months.

Creatine Monohydrate – 500g

*NRV– Reference intake value.

Ingredients (for lemon, grapefruit and orange flavour): 67% creatine monohydrate, maltodextrin, 7.5% taurine, acidity regulator (citric acid), flavour, sweetener (sucralose), colour (carotenes).

The product may contain  milk, soy, cereals containing gluten, fish  and  peanuts .